JFS groups are a wonderful way to connect: to not feel isolated and to be with people who understand what you are going through. Most of our groups and wellness programs have a Jewish component utilizing our ancient wisdom texts and healing practices. They are conducted in a confidential, safe, Jewish environment. Participants have a chance to gain more control over their lives, learn new coping strategies, access community resources and begin to find new solutions to problems. In the world of social media when everything is done on Facebook or Twitter, it is nice to actually be together with others in live time!

The groups are all run by trained JFS social workers, counselors, chaplains, and school psychologists with much experience in group work except where indicated, there will be a guest presenter.

An ongoing support group for those who have lost a loved one in the past year. Share memories, laugh and cry together. Learn how to move on with your life yet honor the memories.We will explore the Jewish ways to mourn, to grieve and to remember.

Thursdays April 3, April 10, April 24 from 12-1:30pm

Whether you are caring for a spouse, a parent, a friend or any loved one, the key to successful care giving is taking care of yourself. While it sounds easy, all caregivers know how difficult it can be. Join other caregivers in discussing successful strategies, resources and self care techniques.

Wednesdays April 2, May 7, June 4 from 11:30am-1:00pm

Illness and suffering tend to isolate us. Come connect with others, share your stories, and learn various healing modalities as simple as breathing, guided meditation and collaging.

Wednesdays April 2, 9, 16 from 1:30-3:00pm

Presenter: Lauren Cetlin, RN. Lauren is a Chaplain for Hospice and trained as an Advanced Holistic Nurse with certifications in several healing modalities.

Are you unaffiliated with a synagogue? Are you an interfaith couple? How do you impart faith to your children or grandchildren? How do you define your own faith? How do you bring spirituality into your daily lives? $36.

Thursdays May 1 and May 8 at 7:30-9:00pm, M.A. MFT, M.D., M.S., M.S. Ed., and M.S.W.

Whether you are a parent, sibling, or an adult child in a fractured family relationship, join us as we look at ways to deal with anger, grief and learn how to forgive. We will use the Book of Genesis as our jumping off point, looking at the relationships of our ancestors in our sacred Torah.

Tuesdays May 20, May 27, June 3 at 7:30-9:00pm

Share your feelings, provide support for one another, and learn coping strategies. There will be a spiritual component to the group as well, studying Jewish texts and prayers with a possible healing visit to the mikveh.

Thursdays May 22, May 29, June 5 at 7:30-9:00pm

Does your child have social issues they struggle with? Do you want your household to run more smoothly? Are you having issues with bedtime routines, separation anxiety, or school behavior? Ask school psychologist, Jennifer Weinstein these questions and anything else concerning your preschooler or elementary aged child. $20 per family.

Wednesday April 30 at 10:00-11:30am

Going from beginning to advanced LinkedIn in 3 sessions, learn how to portray yourself in the best light, how to build a network and gain overall tips and strategies to enhance your job search.

Fridays April 4, April 11, April 18 from 9:00-10:30 am

Presenter: Marc W. Halpert, LinkedIn Trainer. Marc is a highly respected speaker at national and regional conferences for small businesses and nonprofits. He trains and coaches nationwide at nonprofits, associations and INC 5000 size companies.